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BODY

Our body is our forever home. It’s vital to treat it with care, but in our busy lives we become

disconnected from what’s best for our body.

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When we care for our body we have more energy, better sleep, more confidence, express ourselves more authentically

and make choices that reflect a deep belief that we deserve to invest in our physical health.

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When we’ve lost touch at this level we can experience fatigue, ill health, chronic pain, poor sleep, recurring medical issues etc. 

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If you’re ready to feel full of life enhancing energy then explore these options for the BODY ... 

"I didn't realise how disconnected from my body I was. After working with niu on Embodiment Coaching, I trust my gut and can make decisions easily."

Personal training or rehabilitation

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Rage Release - boxing

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Yoga

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Embodiment Coaching

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Reiki

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Retreats

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©2019 by niu.

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