We are a wellbeing consultancy and our mission is simple:
Support people to create powerful relationships with themselves, others and nature.
As humans we're multi-dimensional, so to achieve optimum wellbeing, mental and physical fitness
we need a multi-layered approach... That's exactly what we do!
Our coaches, Shaman and therapists work with individuals and businesses.
Through workshops, retreats, events and therapies, we'll help you
integrate wellbeing into your everyday.
niu means 'bridge'. We help you bridge the gap between your mind, body, soul and spirit.
Connecting all levels of what it means to be human, so that you can live an aligned life.
Upcoming Events
- Start NOWYOUR Assignment at YOUR paceStart NOWYOUR Assignment at YOUR paceOnline Learning at your own pace. With access to Masterclass films by author of The Alignment Assignment, Charlotte Austin + workbooks & membership to the community! You can add 121 private coaching for extra support in exploring how to live in alignment.
Our exclusive combination of modern psychology and ancient traditions helps you
to achieve ultimate health, wealth and wellbeing!
By supporting you to create a powerful connection with your mind, body, soul and spirit ...
So, where do you want to start?
About Us
Navigating life can be challenging. Especially when we're bombarded with what we should be doing, thinking and feeling...
And with so many people now claiming to be a 'coach' it can be tricky to know who to trust.
Our Founder, Charlotte, has been a certified coach for over a decade. Accredited by the International Coaching Federation, The Association of Business Psychologists and trained at The British Psychological Society to practice Cognitive Behavioural Therapy.
All services are fully insured and all of the coaches at niu pass a rigorous Code of Conduct and Ethical Practice curriculum.
So we can assure you, when you work with us, you're working with experienced professionals. You're in safe hands.
WEIRD SH*T WORKS
We've tried and tested practices from all over the world. From well known sports psychologists, performance coaches
reiki masters and shaman. We've sifted through the 'woo-woo' and chosen the most powerful techniques to bring to our clients.
Some of what we offer might seem weird - but all of it works!
Our Founder
SHAMAN IN THE CITY
Our Founder, Psycho-Spiritual Therapist Charlotte Austin,
has dedicated her life to understanding what is is to be human.
Before founding niu she was a producer for the BBC, making documentaries about people and what makes us tick.
One of which won her and her team a SONY Gold Award.
Using her experience as a producer, encouraging people to share their stories and find their voice, she set up coaching consultancy CHAT which helps people find their voice through communication coaching, storytelling and authenticity workshops.
Drawn to supporting people on a deeper level Charlotte trained in Cognitive Behavioural Therapy, then went on to explore ancient forms of therapy and healing. Living with tribes in South America, Shaman in the Black Mountains of Wales, Lightworkers and Reiki healers. Class of 2017 at The Foundation for Shamanic Studies, Mt Shasta, California, Charlotte graduated as a Shaman practitioner.
She now works predominantly in London (but travels to clients all over the world) consulting with CEOs, Founders, entrepreneurs... on how to integrate wellbeing into business.
Charlotte Austin
Founder
Behavioural Psychology
Cognitive Behavioural Therapy
Mental Health Coaching
Reiki Practitioner
Shaman Practitioner
Kate Leman
Positive Mental Attitude Coach
Mindset Coaching
Law of Attraction
Reiki Practitioner
Amy Bowley
Personal Trainer
121 Personal training
Rehabilitation
Home workouts
Online group classes
Mike Flinn
Family & Couples Counsellor
121 Sessions
Couples Counselling
Family Counselling and Mediation
Mel Erbar
Spiritual Mentor
Meditation Tuition
Passion and Purpose Finding
Tom Hinton
Authenticity Coach
Men's Group Leader
Personal Performance Coaching
CONTACT US
0203 488 2047